ABOUT me

A bit about me…

Natasha is an international yoga instructor renowned for her unique approach that intertwines emotional well-being with physical development. Rooted in her own daily practice, she emphasizes creating a safe emotional space, enabling strength and flexibility to flourish. With a focus on mindful movement, breath awareness, and personal alignment, Natasha guides her students through experiences that challenge yet nurture, making each practice a blend of discipline and delight. Specializing in diverse styles like Rocket, Vinyasa Flow, Yin, SUP Yoga, and Yoga for Athletes, she caters to a wide range of yogic interests. Natasha's sessions are more than just classes—they're transformative experiences where humor meets serenity, and every student is encouraged to embrace the journey with an open heart and a smile.

ACT LIKE THE PERSON YOU WANT TO BECOME.

TESTIMONIALS

  • JACK NOWELL - ENGLAND RUGBY

    Yoga is something I have wanted to get into for a while now and I’m so glad I’ve finally joined Natasha’s class. It gives me a good chance to work on my flexibility which is a massive need for my game but not only that, my recovery after 3 days of training ready for a game at the weekend. I would highly recommend for anyone who is looking for a positive mind set and to improve on flexibility and movement

  • DAVE DENNIS LA Giltinis

    “Since attending Natasha’s classes I have noticed a positive change in both my physical and mental state. Her classes provide my teammates and I the opportunity to work on our flexibility and movement as well as an escape from the stresses of training and playing professional rugby. Attending classes is now part of my weekly routine and I would recommend it to anybody looking to improve their body and mind”